10 Common Running Form Mistakes and How to Fix Them
May 1, 2014 Category: Articles No Comments 
- Watching your feet
- Tensed shoulders
- Clenched fists
- Rotating torso
- Chicken wings
- Leaning forward
- Over striding
- Heel strike
- Over bending knee
- Shallow breathing (more on this one next week)
So now that you know what the problems are how do you fix them? Visit I Love Runnning to find out.